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๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐—ถ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐˜‚๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€ ๐˜๐—ผ๐—ผ๐—น๐—ฏ๐—ผ๐˜…?

Posted by Elsie Correia on

๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐—ถ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐˜‚๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€ ๐˜๐—ผ๐—ผ๐—น๐—ฏ๐—ผ๐˜…?

Confidence is one of the most crucial tools in the entrepreneur's toolbox. Here are a few reasons why entrepreneurs need confidence. One of the most vital skills for an entrepreneur to master is solid decision making. Entrepreneurs need confidence in their ability to make wise decisions. Your success in life comes from your perception of success. Confidence in yourself and your business will set you up for a success mindset to embrace success. Failure is an unavoidable result on your success journey, but having confidence will enable you to embrace failures as a part of your progress to success. Entrepreneurs...

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๐“๐จ๐จ๐ฅ๐ฌ ๐ญ๐จ ๐ ๐ž๐ญ ๐ญ๐ก๐ข๐ง๐ ๐ฌ ๐๐จ๐ง๐ž

Posted by Elsie Correia on

๐“๐จ๐จ๐ฅ๐ฌ ๐ญ๐จ ๐ ๐ž๐ญ ๐ญ๐ก๐ข๐ง๐ ๐ฌ ๐๐จ๐ง๐ž

My word for the year is FOCUS. I just want to focus on tasks and get things done. I am so tired of a long to-do list with not enough time to do it. It confused my mind and left me without direction. I reached out to a business coach who helped me with an accountability tool to getting things done. I planned for the week ahead and had to stick to the planning. During the first week, I realised I planned too many tasks for a day and that my expectations were unrealistic. I started to take note of...

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READY, PEDI GO your best Rooibos Foot Spa

Posted by Elsie Correia on

READY, PEDI GO your best Rooibos Foot Spa

READY PEDI GOโ€ฆ. It is sandal season. Your feet need a refreshing treat and you can treat yourself in the comfort of your own home with the easy five steps. Step 1 Collect all your products needed for this ultimate relaxing food spa treatment. Make yourself a cup of Jasmine tea to enable you to relax. Photo credit: Annique Rooibos Rooibos and Jasmine tea Resque Hand Wash Miracle Tissue Oil Rooibos Retreat Body Wash 400ml Resque Foot Scrub Resque Foot Butter Resque Circulationย Treatment Resque Foot Spray ย  Step 2 Wash your hands with Resque Hand Wash. This antibacterial herbal gel...

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Do you have enough spoons?

Posted by Elsie Correia on

Do you have enough spoons?

๏ปฟ Chronic illness sufferers often have difficulty in describing their lack of energy.ย  Christine Miserandino, a lupus sufferer and creator of the โ€œSpoon Theoryโ€, used โ€œspoonsโ€ as a visual way to explain how much energy she has throughout the day. The spoons represented daily energy. Each daily action requires some spoons for payment. Demanding tasks like showering will need more spoons than getting up to have supper. ย  The โ€œSpoon Theoryโ€ is a powerful tool for chronic illness sufferers to understand themselves. It also brought a better understanding between patients or Spoonies (as they call themselves) and family members, as...

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Is crying good for you?

Posted by Elsie Correia on

Is crying good for you?

Is crying good for you? We often take health and security for granted. Since the start of Covid, most of us have become more health-conscious and have looked at ways to improve our immune systems. We are all worried about our families safety and sometimes we feel how emotions build up inside us, but we try to be strong. We often feel all we need is a good cry. When I saw the heading of a Harvard Publication: โ€œIs crying good for you?โ€ it grabbed my attention. Crying is indeed good for you as it releases stress and emotional pain....

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