Magnesium Glycinate 10 Effervescent tablets
Due to poor lifestyle and environmental factors, supplementation has become key in our daily lives. One supplement that stands out above the rest is magnesium. It is essential for optimal functioning in our day-to-day lives.
Did you know, that according to the World Health Organisation, 75% of South Africans only consume half of the required daily amount of magnesium?
Magnesium deficiency is widespread due to certain farming methods, depleting the minerals from our soil and our unbalanced diets.
What makes Magnesium Glycinate so beneficial?
Magnesium Glycinate contains glycine, an amino acid that works synergistically with the neurotransmitters in our brains.
The eight benefits of Magnesium Glycinate are the following:
♡ It gives you a sharp, quick mind;
♡ Powerful for relaxing;
♡ Relieves joint pain;
♡ Boost your heart health;
♡ Supports healthy muscles and eyes;
♡ Calms nerves;
♡ Effective prevention of muscle cramps;
♡ Promotes good sleep.